Best Electric Heating Pad For Lower Back Pain

Woman using heating pad

Which electric heating pad is best for treating your lower back pain?

Check out these amazing options! You are sure to love them!

Choosing a perfect heating pad to relieve your lower back pain you’ve been having isn’t always the simplest choice.  I know for one I prefer my heating pad to have a very hot setting while others may not be comfortable with that much heat.

You also have to think about comfort… will you sacrifice softness and comfort over price?

Would you like a portable heating pad or just a simple one that plugs into the wall?

These are all questions that you need to ask yourself before you make your purchase so you can get the best possible option for yourself and your back!

That’s Me!

Hi! I’m Jason the owner of Happy Back Blog! I have suffered from lower back pain throughout my entire life.  At times it feels like an incurable disease.

I’ve missed work, family events and have even gone into debt over my back pain.

Most of my pain started from working construction back when I was 18 years old.

Yes, it wasn’t the best idea to start in such a rigorous job at such a young age but I had met my future wife and knew I wanted to marry her so I was willing to do whatever it took to make money to buy her the perfect ring and honeymoon!

Luckily, that was a success! We got married and started a beautiful family with 2 twin boys.. Jacob and Joshua!

Just like their Dad, both of my boys loved to play baseball and that’s when I started feeling my lower back pain flare up again.

spine back painAnytime I would swing a baseball bat or bend down to field ground balls I could feel that tight pain in my low back.

I knew if I wanted to keep playing sports and spending time with my family I needed to treat my lower back pain as quickly as possible.

So needless to say, finding the perfect electric heating pad for my lower back pain was a huge priority for me.  I’ve purchased several heading pads (and returned several) and I finally found the perfect one for me!

I’d like to take you through each one I’ve tried and let you know what I think and hopefully by the end of this article you’ll have found the electric heating pad that is perfect for your lower back!

I would like to personally note while heating pads do give you amazing results and relief, most of the time, it is just temporary.

I use my heating pad in conjunction with the My Back Pain Coach Program by Ian Hart and have experienced incredible low back healing results. I definitely suggest giving it a try as well along with your using your heating pad!

#1 PureRelief XL – King Size Heating Pad

Pure Relief Heating pad

This is one of Amazon’s #1 sellers and it’s for good reason! The PureRelief XL is my favorite heating pad and the one I currently own.

What I love about this one is it can get up to hot temperatures (140 F) which feels great on my back plus its made with a microplush fabric so it is super comfortable every time I use it!

It has a 2 hour auto shut off so its safe to take naps with or sleep with at night and best of all you can wash it right in your own washing machine to help maintain that nice and soft feel of the microplush fabric.

The one downside to this unit is, that it is a corded pad so keep that in mind if you are wanting something wireless, but for me this is not an issue.

Price-wise, this unit is fantastic! You’ll get many incredible features found in some of the most expensive units for the fraction of the cost.

After a hard day at work I like to come home and use my PureRelief XL before I take my kids to baseball practice where I know I’ll be using my back even more.  It loosens up my muscles and gets me ready for another few hours of play. I couldn’t ask for anything better! It does exactly what I need it to do!

All in all, the PureRelief XL Heating Pad has by far been my favorite heating pad and with a 5 year warranty, you don’t have to worry about you losing money in case something goes wrong with it!

Peace of mind for both myself and my back!


  • Super comfortable microplush fabric
  • Automatic 2 hour shut off making it safe to take naps and sleep with
  • Corded heating pad with adjustable settings via remote control
  • 5 year warranty
  • Affordable price
  • I own this heating pad myself and I love it!

-> Click To View Price @

#2 Sunbeam King Size Heating Pad

Sunbeam heating pad

Like I said before, you can get a cheaper option to a heating pad if you don’t mind losing some of the features.

The Sunbeam King Size heating pad is a fantastic option for the price! This guy is usually priced around the $20 range and has a lot of the same features that the PureRelief XL has minus just a few.

You’ll still get that nice heat as well as adjustable heat controller as well as the ability to machine wash it.

However, you will miss out on the comfort as this heating pad only comes with a cloth cover instead of the microplush feel.

Also, one of the biggest drawbacks is the Sunbeam King Size Heating Pad does NOT come with the auto-turn off feature.  This means it is going to be unsafe for you to sleep with it or take a nap.

This was the original heating pad that I purchased and I don’t really have any bad things to say about it.  With that being said… I did return it! 🙂

My only reasoning for this was due to the auto-turn off feature.  As I mentioned above this unit does not come with on and I had several instances where I fell asleep while using the pad and woke up hours later to the smell of burning.

The heating pad itself never caught on fire but obviously it’s not good for it to be left on for that long!

I returned it back to Amazon and switched it out for the PureRelief XL!

Now with all that being said, if these downsides are not a big deal to you, this without a doubt the Sunbeam heating pad is the best bang for your buck!


  • Machine Washable
  • Corded heating pad with adjustable settings via remote control
  • 5 year warranty
  • Most affordable price
  • Easily the best heating pad for the price

-> Click To View Price @

#3. HealthyLine Natural Far Infrared Heating Pad

HealthyLine Heating Pad

If money is not an issue… this is the by far the BEST heating pad available on the market!

The HealthyLine Natural Far Infrared Heating Pad is made from very high quality materials and what sets this apart from the rest is it’s made with Jade Stones that emit all the heat! This calls for the maximum heat transfer to your body.

The heating pad is even said to help fight diseases and sickness and also found to be helpful with kidney, heart and stomach aliments! The HealthyLine Natural Far Infrared heating pad talks a big game but it really truly is your all-in-one option.

I personally don’t own this own, however my father-in-law does and I have had many opportunities to try it out.  All I can say it is extremely top of the line.

It feels so good on your skin and body and to be honest I felt relief within minutes of using it! If paying bills wasn’t my priority I would own this and be one happier camper!

Again, if money is no issue for you,  I would 100% recommend HealthyLine Natural Far Infrared Heating Pad. It will have everything you ever need in a heating pad and comes with a one year warranty as well!


  • Emits heat via built in jade stones
  • Automatic 2 hour shut off making it safe to take naps and sleep with
  • Corded heating pad with adjustable settings via remote control
  • Helps fight disease and sickness
  • 1 year warranty
  • Higher priced but extremely top of the line
  • If money is not an issue, hands down the best heating pad on the market

-> Click To View Price @

As you can see you have quite a good number of options depending on the price range you are looking for!

These are just a few of the many options you have but I wanted to share with you the ones I have personally tested! If you want to view more options you can click on the button below!

Until then thanks for reading!

Happy Back Blog Owner

-> Click Here To View More Heating Pad Options

How To Get Rid Of Sciatica Pain Fast – Try These FAST and PROVEN Methods

Man Standing On Mountain

Sciatica pain sufferers have a major issue when it comes to their condition because it sometimes seems impossible to be treated. 

Doctors and chiropractors do everything they can to help, but all that we receive from them in return are bills in the mail.

When I started using the techniques I share with you in this article I wondered if they would have the same failed results as everything else I’ve tried so many times before.

It turns out my fears were groundless.

These techniques I’m about to mention really do work, and within a few days you can be well on your way to curing your sciatica pain for good!

Hey everyone, I am Jason, the creator of Happy Back Blog.

That’s Me!

While pain from sciatica can be annoying as well as agonizing, fortunately there are ways to relieve and even cure that pain… and it doesn’t even require having to go to the doctor! I did it myself!


Probably the best sciatica cure to hit the market, and one that helped me the most, Sciatica SOS is digital downloadable book that guarantees to cure your sciatica in 7 days or your money back!

Kyle, one of our contributors had been a life long suffer of sciatica and tried this product himself.  He reviewed the product and posted his results right here on Happy Back Blog, you can view it here!

The program is packed full of priceless information, some of which has never even been revealed to the world! It covers everything from stretches and exercises to a special tea that gives you instant pain relief just after one cup.

Click here to read our review of Sciatica SOS.


Ok, ok I’m sure some of you are rolling your eyes right now thinking I’m going to try to convert you to a yogi, but the truth is yoga is one of the best reliefs not just for sciatica but for other body aches and pains.

There are plenty easy to do Yoga stretches that can give you instant relief from sciatica pain, and I mean instant – within a few minutes!



If you are looking for that instant relief without having to go through any physical activity, pain relievers will indeed help your sciatic pain, but only temporary.

Make sure you are only taking the recommended amount and not overdosing.

We don’t recommend pain relievers as you #1 go-to sciatica relief, but it can definitely help if you are in a rush or on the go.


Strengthening your core is an important aspect in helping relieve your sciatica pain along with all other types of back pain because the stronger your abdominal muscles are, the better support they have on your back.

Core exercise can be done by anyone, at anytime and do not require any resistance bands or weights whatsoever.

You can check out the video below to see my favorites!


For all you tv watchers or blog readers (like you reading this now!) be careful as to how long you find yourself sitting down.

By sitting you are stiffening your muscles and therefore creating more pain and discomfort for yourself.

I’m not saying you can’t enjoy your favorite Wednesday night tv-shows, just make sure you get up and move every now and then!


I think you can agree with me when I say getting rid of sciatica pain has been one of the toughest obstacles to overcome in my entire life.

Luckily, this pain is not permanent and can easily be cured in as little as 7 days! Follow my tips and advice and I have no doubt you’ll be pain free in 7 days or less!

Thanks for reading!

Happy Back Blog Founder

Sciatica SOS Review And Results: Does It Really Work In Just 7 Days Or Is It Another SCAM?

Page Logo Sciatica SOS Review
Are you looking for a full review and real results of the Sciatica SOS Program? If so, this page is for you! I suggest you keep reading and take a look at my results… they might surprise you! 

Kyle and His WifeHey everyone, I’m Kyle!

Just like you, I have been suffering from sciatica for many, many years.  I don’t even remember when exactly the pain started but what I can tell you is it doesn’t feel very good at all!

This pain has taken over my life and has:

  • Affected my ability to play sports
  • Made exercising almost impossible
  • Made it difficult to sit down all day at my computer at work
  • And by far the worst has even tampered with my ability to play with my son

I decided to take matters into my own hands and write this review myself because I really wanted to see if this product was all it said it was! Keep reading, because my results will SHOCK you!

My Sciatica SOS Review

I work at a bank and I can recall one day about 3 months ago I had been sitting in my desk chair all day and when I got up to move I felt a prickly sensation go up and down my leg into my lower back.

It was the most frightening feeling in the world. Nothing I had ever felt before.

I came home that day and told my wife about it and she immediately made me a doctors appointment

Thank the good lord above for wives! They always seem to be there to do all the busy work like make doctor appointments lol.

I love my wife dearly 🙂

I went to the doctor a couple days later I explained to him that pain I was feeling.

Sounds like your sciatic nerve
the doctor said.

My what?? 
I responded

I had never heard of such a thing lol

He explained to me it’s the large nerve in your body that runs from your lower back down the back of your leg.Sciatic nerve photo

It becomes irritated through various reasons throughout life but mostly relating every day aches and pains that go untreated.

I knew I sat in a chair all day long and when I got home I was always so exhausted from the day I didn’t do much except play with my son.

I did not realize that this in fact could cause my so much pain!

The doctor prescribed me some pain killers and then made me an appointment with the chiropractor.

I came home that same day and I remember getting on the living room floor to play with my son and feeling that most intense shooting pain in my leg! I immediately had to get up off the floor and lay down on the couch.

My 1 year old son could not understand why Daddy wasn’t able to play with him.

It literally broke my heart to see the look on his face.

With no luck taking the painkillers the doctor prescribed me I went 3 different times to the chiropractor and even with the stretches and thing she recommended, the pain did not get better.

In fact… things started feeling worse!

One Saturday I remember getting the mail and seeing a bill from both the doctor and chiropractor. In total I owed them $1,576!!

I felt so sick!!

How could this possibly happen? Going there did nothing for me! It made the pain worse!

I knew we didn’t have this kind of money laying around the house to pay for this so once again I went to my wife so we could figure this out together.

I remember telling her about it and seeing a look of both sadness and hope on her fact.

We don’t have the money Sarah
I said to her…

We do have the money… your health is the most important thing to me… We need to take it from our savings account for our honeymoon…

Tears immediately began to build in my eyes.

At the time we were married we did not have a lot of money so we were unable to go on our honeymoon.  We had been saving for the last couple years hoping to be able to finally go within the next year.Out of Money Photo

I knew this trip meant more than the world to her but she put my health before everything else

I have to stop and say it again…I love my wife so much! <3

The next day I went to the bank and took out the money from our savings to pay the medical bills.

I sat in the parking lot at the bank and stared out the window

There had to be a way I could fix this on my own.

There had to be a way I could fix this without spending thousands of dollars

There had to be a way to fix this and GET MY LIFE BACK!

Back in school I took a class on physical therapy and one of my classmates was this guy name Jason. I was friends with him on Facebook and I remember seeing he had a website about back pain!

I sent him a Facebook message telling him about my situation.

About 3 minutes later I got a response

Dude, you need to try Sciatica SOS.

My Thoughts On The Program

At this point I was desperate and didn’t know what else to do so I decided to see what this Sciatica SOS thing was all about! I researched it and read a couple reviews and thought it looked very interesting.

Sciatica SOS LogoYou can click here to read about it too

Turns out the maker of this product named Glen Johnson claims there is a “secret” tea that can actually calm and realign the nerves in your body, thus curing your sciatica.


Coupon Code Clipping

The price point was usually around $70 but I was lucky enough to find a link to a discounted price on the product making it only $37!

Here is the link to the discount if you are interested:

With the $37 price point and the program coming with a 60 day money back guarantee, I had no problem giving it a try to see what happened!

I went home and talked to my wife about it… she was just as excited as me and told me to give it a shot!

My Review of Sciatica SOS

I instantly receive the program which is a huge benefit to me! No waiting for Mr. UPS to come to my door!

That night I began reading the program and stayed up a little past my bedtime in the process.

The maker of the product Glen Johnson made some great points in regard to sciatica.  Many of them I related to.

He even brought up something I had never heard about when dealing with my sciatic nerve pain and that is SLEEP and DIET.

Both play a huge roll in healing your sciatic nerve.

It took me another couple days but I finally finished reading everything and decided to get right started on everything.

I was going to get the recommended sleep, eat the recommended foods, do the recommended stretches, and drink the special tea that the author truly believes is the key healer in the sciatica epidemic.

Day 1 Of Sciatica SOS

The next morning I woke up and made a cup of the tea Sciatica SOS recommended. Maybe it was all in my head but within a few sips of the tea I felt a tingling sensation in my body.Wake Up Alarm

A good tingle!

In my mind I thought this was my body healing lol 🙂

At work that day I made myself another cup of tea and could definitely feel a difference getting in and out of my chair, most of the pain was not there like it use to be!

After work I came home and started doing the recommended stretches.

They felt soooo good! Not just for my sciatic nerve but all of my back and legs.

I can’t tell you the last time I literally did some legitimate stretching

That night for dinner I followed the Sciatica SOS guide and my wife made my dinner rich in good fat and fiber.

I had salmon with brown rice and broccoli!Salmon Dinner

It was absolutely delicious!

But then again my wife is the BEST cook!

At the end of the day I laid down in bed and noticed something. I wasn’t in ANY pain!

For the first time in months I felt good and relaxed in my bed!

Sciatica SOS Day 2-6

I continued with the program for the next 5 days doing exactly as I did in Day 1.

I just took it day by day, made sure I got plenty of sleep, drank the tea, did the stretches and ate foods high in good fats and fiber.

Each day things got easier and easier to do like it was becoming a habit.

You know what else got easier? The ability to move! The ability to get on the floor and play with my son! The ability to go the gym and workout!

The ability to live my life pain FREE!

Freedom From Pain

Day 7

On the final day of the program I was shocked at how far I had come!

Was my sciatica pain completely cured…. Well no.

But the difference between Day 1 and Day 7 was immeasurable!

I didn’t feel any of this when I went to the doctor.

I did it all on my own…at home!

Day 8 and Beyond…

As of right now I am still following the Sciatica SOS program and every day I’m feeling better and better!

I still feel the occasional discomfort but compared to when I started I feel like a whole new person…

If you follow the Sciatica SOS program and all of Glen’s instructions you will be amazed with your results!

No need for medication, No need for surgery, No need to spend all your money on treatment!

Sciatica SOS Final Thoughts and Final Results

It’s amazing what such a small guaranteed investment can do! After just a few weeks of following the Sciatica SOS guide… I WAS SHOCKED!

I now feel like I have my old life back and nothing can stop me!

Plus I can finally live my life the way I want to with no pains or distractions but most importantly NO MORE MEDICAL BILLS!

I even get to play with my son for hours and hours with no discomfort!

As we can see we are both overjoyed at the results!

Kyle With Riley

And yes, finally my wife and I were able to take the Honeymoon of our dreams on the sandy shores of California!

Kyle and Wife on Honeymoon


The program comes with a no questions asked 60 day money back guarantee…. So really you have nothing to lose if you want to give it a try.

I rated the product down just a small bit because it does not come with the option for a hard-copy, but that is just one very small issue and easily doesn’t compare to all the positives Sciatica SOS offers!

I give Sciatica SOS 4 Stars and recommended it to anyone who wants to get rid of their sciatic nerve pain!

I believe, no matter how old you are, you will find this product gives you the results you want without those huge medical bills from the doctor and unsafe medication!


Kyle and His Wife

It worked for me… I know it can work for you!!

Thank You Glen Johnson!

Don’t Forget Your Coupon!!

Until Next Time,


Lower Back Pain After Standing – The Quick and Easy Cure!

spine back pain
If you’re looking for a fast and easy cure for the back pain you are experiencing after standing for a few minutes then you’ve come to the right place! I myself have experienced the exact same problem and thank goodness I found the solution! I will share this with you today!

Hi! I’m Mark Wazzer!

I would like to share with you how I cured my lower back pain with a some fast and easy techniques!

I’ll show you exactly what I did and some of the causes of that pesky back pain you get when standing up so keep reading!

Lower Back Pain After Standing For A Few Minutes – The Quick And Easy Cure

I first started getting lower back pain when standing about 3 years ago at my 10 year old son Matthew’s school choir concert.

Matthew loved to sing and perform so these concerts were a huge deal to him, so if I ever missed one, he was truly disappointed…

I think all you Mom’s and Dad’s out there know that feeling of pride watching your child do something they love… it is truly a wonderful sensation.

Ok sorry for getting side track 🙂

Unfortunately, the night of his concert I was running a little late and by the time I arrived, all the seats had been filled!

 Standing room only! 

I wasn’t too worried about, although a little bit annoyed I knew I would be standing for an hour.

But it was worth it to watch Matthew!

About 5 minutes into the concert of standing I began feeling this achy pain in my lower back.

I had never felt this before, it felt as though my whole back was carrying an incredible amount of weight and had a lot of pressure pushing on it.

I began rubbing it hoping to relieve some of the pain but nothing worked.  I was so disappointed that I couldn’t enjoy the concert that night because of the uncomfortable feeling in my lower back.

I noticed from that day on whenever I stood up after sitting or stood in one place for a few minutes, I began to feel pain in my lower back.

I really didn’t have the time to continuously go to the doctor and chiropractor to see what was wrong.

I knew I had to solve this issue on my own!

After several weeks of research and failed home treatments, I finally found some of the causes and found the exact treatment that cured me!

What Causes Lower Back Pain When Standing For a Few Minutes

Upon research I found there can be several causes of lower back pain when standing one of which is a sprain.

A back sprain can occur during our everyday life chores and objectives like lifting objects, working out, getting out of the car, etc.

We get these small minor tears along the muscles that surround our spine which cause the muscles to tighten and give us that feeling of pressure and pain.

Not so shockingly enough, posture has a great deal to do with our back pain also.  Sometimes when we lean too far forward when standing we are putting unnecessary pressure on our facet joints which are the joints in our spine that allow us to bend and twist.

Surprisingly this is one of the main causes of disc imbalances!

I know I was guilty of both of these.

My posture had never been good throughout my life and I know whenever I did my every day chores I never focused on using the correct movements to support my back.

What’s The Cure For Lower Back Pain After Standing?

When I began looking for a cure to this lower back pain I stumbled across a Facebook Page where the members were having similar problems to me.

One member in particular shared a link to this Online Back Pain Coach!

I was very skeptical at first as I am with most things I purchase…

However, temptation got the best of me so I clicked on it and watched the informational video began realizing this could be just the solution I needed.

It was fast and easy and guaranteed resultsYou can watch it here to see if it’s for you too!

I ended up searching for a review of the product and it brought me here to! I read the review by Bill Plowers of Happy Back Blog and immediately knew I had to try this product.

The program was very easy to follow and required less than 20 minutes a day to do the stretches they recommended.

My Back Pain Coach Thoughts

The program itself was very nicely put together and made it very easy to watch and perform each movement in the videos.

After the first day I felt really good with what I had accomplished but knew I had a long way to go.

However as the days went by I definitely started to feel a big improvement!

Doing these easy movements every day brought more strength and circulation to my back, I haven’t felt in years!

The back pain I had when standing became non-existent after about 10 days of doing the My Back Pain Coach movements!

Turns out a little TLC is all our backs need in order to remain strong and happy!

Now anytime Matthew has any sort of sporting event or concert I can stand for as long as possible and never get that feeling in my back!

It all comes down to building some flexibility and strength in our backs and it’s these movements you can find in the My Back Pain Coach program!

I can’t share with you all the stretches and movements My Back Pain Coach teaches you but I will show you some of my favorites!

Full Squat Rest Posture

This movement is great to realign the spine and get your body use to a new and better posture.  This will keep us from constantly bending forward when we stand and creating that extra pain and pressure.

You can watch the video on how to do it below

Knee to Chest Stretch

This is very basic, yet for me, a very effective stretch.  I feel results almost immediately when doing it so it’s definitely a part of my every day ritual!

These are just a couple of my favorite stretches and movements that My Back Pain Coach taught me! If these were too difficult for you to attempt, there are a lot of modifiers explained to you in the program.


So there you have it! Some of the reasons why you may be feeling lower back pain from standing even after just a few minutes.

  • Are you constantly lifting heavy objects?
  • Bending and twisting your body in different directions?
  • And what about your posture?
  • Do you find yourself bending too far forward when you stand?

Keep all these in mind and try out My Back Pain Coach and I have no doubt you will never feel lower back pain from standing again!

Check out the My Back Pain Coach website

Check out the My Back Pain Coach Review by HappyBackBlog!

Thank you for reading! If you have questions please drop a comment below!

Mark Wazzer
HappyBackBlog Guest Contributer